September 29, 2004
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Did You Know?
Inactivated influenza vaccine may contain thimerosal, a preservative that contains a very small amount of mercury. But according to the Centers for Disease Control and Prevention, no evidence indicates that thimerosal in vaccines causes any health problems in children or adults.
 
Fight the Flu
An estimated 5% to 20% of Americans get the flu each year. Protect yourself and your family. Peak flu season is just a few months away.

Features

Gearing up for the Flu Season
Last year's flu season struck early and hit hard. What's your best defense this year? Prevent it from happening in the first place.

Cold & Flu Advice for Asthma Sufferers
If you have asthma, the cold and flu season may pose a more serious threat than tissues and cough drops can handle.

Clean Your Hands: Prevent Infection
It requires minimal training and no special equipment, yet it's one of the best ways to avoid coming down with an infectious disease. 

In the News

Mediterranean Diet Prevents Disease
Consumption of a Mediterranean-style diet appears to prevent metabolic syndrome and improve survival.

Acupuncture May Ease Nausea
A needle-free acupuncture technique may outperform standard medication in preventing nausea and vomiting after major surgery.

Benefit of Early Heart Attack Treatment
After a heart attack, treatment during the initial hospital stay appears to improve survival compared with a more delayed, conservative approach.

Wishing you good health,
The Mylifepath.com Team


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The information in this newsletter is not intended to be a substitute for professional medical advice. Please consult your healthcare provider with any concerns you may have. Blue Shield is not responsible for and does not endorse any information, resources or services in this newsletter. If you have questions about whether a particular service is covered under your Blue Shield health plan, please refer to your Evidence of Coverage/Certificate of Insurance or call the member services number on your Blue Shield ID card.

  
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